How To Use Yogurt for Skin Whitening

06 April 2017
yogurt Flawless and radiant skin boosts a person's confidence. As we age, our body undergoes many hormonal changes which lead to pigmentation, acne and dark spots. Apart from it, external factors like sun, environmental toxins and chemicals lead to discoloration in the skin In order to regain our complexion, we try to depend on quick solutions like skin whitening treatments. These treatments cost a fortune and everybody can't afford it. Commercial skin care products also claim to whiten the skin in no time but they often fail in it. The harmful chemicals present in these two ways are not worth trying them. Wondering to lighten your skin without any side effects? Luckily, we have many home remedies to achieve it without costing a fortune and side effects. Do you know that, apart from making desserts and smoothies, yogurt can also be used to whiten your skin? Here is how the nutrients present in yogurt help to lighten the skin.

Does Yogurt Lighten your Skin?

  • The lactic acid present in yogurt moisturizes and nourishes dry skin.
  • Zinc slows down the aging process and reduces wrinkles and fine lines.
  • Calcium present in it heals the dry and flaky skin.
  • Vitamin B5 present in it brightens the dull skin and reduces dark spots and acne scars.
  • It contains vitamin B12, which lightens the skin discoloration.
  • It contains vitamin B2 which encourages new and healthy cell growth.
  • Riboflavin present in it protects skin cells from damage by free radicals.
  • It helps to regulate oil production.
  • The milk astringent properties of yogurt tighten the pores and tissues of skin.
Once you buy a pack of yogurt, it can be easily prepared in our homes. You can also use yogurt cream or Greek yogurt, if you don't want the mask from getting runny and messy.

How to use Yogurt for Skin Whitening:

Here are few methods to use yogurt alone or in combinations for skin whitening.

1. Yogurt

  • Gently massage yogurt over the skin for few minutes.
  • Rinse it off with lukewarm water.
  • Follow this process daily for quick results.

2. Yogurt with Honey

  • Mix 1 tablespoon yogurt and 1/2 tablespoon honey to a fine paste.
  • Apply the paste over the skin.
  • After 15 minutes, wash it off with lukewarm water.
  • Repeat this process 3 times a week.

3. Yogurt with Lemon Juice and Oatmeal

This combination makes your skin soft, supple and moisturized.
  • Mix 2 tablespoons yogurt, 3 tablespoons oatmeal and 1 teaspoon lemon juice.
  • Stir well and apply the paste over the skin.
  • After 15 - 20 minutes, rinse it off with cold water.
  • Or you can exclude oatmeal and follow the remaining process.
  • If followed regularly for 3 times a week, desired results can be achieved.

4. Yogurt with Orange Juice

This combination can reduce blemishes, moles, freckles and lighten the tanned skin.
  • Mix 2 tablespoons of yogurt in 1 tablespoon of orange juice.
  • Apply the mixture over the skin and leave it for 15 minutes.
  • Rinse it off with lukewarm water followed by cold water.
  • For quick results, use this process 3 times a week.

5. Yogurt with Rice Powder

Process 1: This combination makes amazing scrub which removes white heads and lightens the skin effectively.
  • Mix rice powder and yogurt to make a thick paste.
  • Apply this mixture over the skin.
  • After 15 minutes, rinse it off with lukewarm water.
  • Or you can also mix potato juice to the mixture and follow the remaining process.
  • Follow this process regularly for 3 times a week.
Process 2: With Olive Oil and Turmeric In this combination, rice powder absorbs the excess oil, yogurt hydrates the skin, olive oil moisturizes and turmeric lightens the skin.
  • Mix 1 teaspoon rice powder, 1/2 teaspoon turmeric powder, 1/4 teaspoon olive oil and 1 teaspoon yogurt.
  • Apply this paste over the skin and let it rest for 15 - 20 minutes.
  • Rinse it off with cold water and pat dry.
  • Follow this process once in a week.

6. Yogurt with Sugar and Sandalwood Powder

In this combination yogurt lightens the skin, sugar exfoliates the dead skin and sandalwood powder absorbs excess oil from the skin.
  • Combine 4 tablespoons of yogurt, 1 teaspoon of turmeric, 1 tablespoon each of sugar and sandalwood powder.
  • Apply this mixture over the skin and gently massage for few minutes.
  • Let it rest for 15 minutes and rinse it off with cold water.
  • For quick results, repeat the process 3 times a week.

7. Yogurt with Olive Oil

This combination makes an amazing anti-aging pack.
  • Mix 3 tablespoons yogurt and 1 tablespoon olive oil.
  • Stir well and apply this mixture over the skin.
  • Massage it gently for a minute or two and let it rest for 20 minutes.
  • Rinse it off with lukewarm water followed by cold water.
  • Repeat the process daily for quick results.

8. Yogurt with Cucumber

In this combination, cucumber tightens the pores and yogurt lightens the skin.
  • Grate 1/2 cucumber.
  • Mix grated cucumber and 3 tablespoons of yogurt.
  • Apply this mixture over the skin.
  • After 20 minutes, rinse it off with lukewarm water.
  • Follow the process 3 times a week.
Process 2: With Parsley
  • Mince few parsley leaves to a paste.
  • Grate 1/4 cucumber, strain it using a cheesecloth to extract juice.
  • Combine 1 1/2 tablespoon yogurt, 1 tablespoon parsley paste and 2 tablespoons cucumber juice.
  • Apply this mixture over the skin and leave it for 20 minutes.
  • Wash it off with lukewarm water followed by cold water.
  • On continuous usage for 2 times a week, you can achieve desired results.

9. Yogurt with Chamomile Essential Oil

This combination soothes sun burns and reduces the sun tan.
  • Mix few drops of chamomile essential oil in 3 tablespoons of plain yogurt.
  • Apply this mixture over the skin and let it rest for 20 minutes.
  • Rinse it off with cool water and pat dry.
  • Use this process 3 times a week to achieve desired results.

10. Yogurt with Orange Peels

  • Peel orange skin, place them under the sun till they get dried and crisp.
  • Grind the dried orange peels to a fine powder.
  • Mix 1 tablespoon each of orange peel powder and yogurt.
  • Apply this paste over the skin.
  • After 15 minutes, rinse it off with lukewarm water.
  • Repeat the process 3 times a week.

11. Yogurt with Strawberry

  • Blend 2 strawberries to a smooth paste.
  • Add 1 teaspoon yogurt to it and stir well.
  • Apply this mixture over the skin and let it rest for 15 minutes.
  • Rinse it off with lukewarm water followed by cool water.
  • Or you can also add 1 teaspoon honey and follow the same process.
  • Continue using this process 2 - 3 times a week.

12. Yogurt with Avocado and Coconut Oil

The ingredients in this pack will treat flaky skin, revitalize and lighten the skin.
  • Blend 1/4 avocado, 1 teaspoon each of yogurt and coconut oil.
  • Apply this paste over the skin and let it dry for 15 minutes.
  • Rinse it off with lukewarm water followed by cold water.
  • You can substitute coconut oil with olive oil or turmeric and follow the same process.
  • Repeat this process 3 times a week.

13. Yogurt with Egg White

In this combination, the lactic acid present in yogurt will lighten the skin and egg white tightens the pores and reduces wrinkles.
  • Separate egg whites from 2 eggs.
  • Add 2 tablespoons yogurt to it and whisk well.
  • Gently apply the mixture over the skin.
  • Let the mask rest for 5 minutes or until it dries completely.
  • Rinse it off with lukewarm water and pat dry.
  • Follow the process 3 times a week.

14. Yogurt with Rosewater and Turmeric

In this combination, rose water cleanses the impurities, yogurt hydrates the skin and turmeric reduces melamine production.
  • Add 2 tablespoons yogurt, 1 tablespoon rose water and a pinch of turmeric.
  • Apply this mixture over the skin and let it rest for 20 minutes.
  • Rinse it off with lukewarm water followed by warm water.
  • Continue repeating the process 3 times a week to achieve desired results.

15. Potato with Yogurt

Process 1:
  • Blend 1 potato to make a fine paste.
  • Mix 2 tablespoons of potato pulp and 1 tablespoon yogurt.
  • Combine well and apply this mixture over the skin.
  • Let it rest for 20 minutes and clean it off with water.
  • Regular application will provide quick results.
Process 2: With Cucumber, Potato and Baking Soda
  • Blend 1/4th cup of chopped cucumber and 1/8th cup of chopped raw potatoes.
  • Take this mixture in a bowl and add 1 egg white, 1/4th cup plain yogurt and 1 teaspoon baking soda.
  • Stir well and apply this mixture over the skin.
  • Leave it for 10 - 15 minutes and rinse it off with lukewarm water.
  • Follow this process 3 times a week.

16. Yogurt with Green Papaya and Vitamin E Oil

  • Blend 1 cup green papaya pieces, 1 teaspoon each of yogurt and vitamin E oil.
  • Apply this mixture over the skin and let it rest for 20 minutes.
  • Rinse off with lukewarm water followed by cold water.
  • For added benefits, mix 1 tablespoon honey to the mixture.
  • On continuous usage for 3 times a week, desired results can be achieved.

17. Yogurt with Aloe Vera

  • Mix freshly extracted aloe vera gel, cucumber paste or juice and yogurt.
  • Stir well and apply this mixture over the skin.
  • After 30 minutes, rinse it off with cold water.
  • Or you can also add honey to the mixture and follow the same process.
  • Follow this methods 2 - 3 times a week.

18. Yogurt with Matcha Green Tea

The anti oxidants present in green tea discourage aging process and yogurt lightens the skin.
  • Mix 1 teaspoon matcha green tea powder and 1 tablespoon yogurt.
  • Stir well and apply this mixture over the skin.
  • After 15 minutes, rinse it off with water.
  • Or you can also add few drops of lemon juice to the mixture and follow the same process.
  • Repeat the process 2 - 3 times a week.

19. Gram Flour with Yogurt and Turmeric

This combination makes an excellent scrub in which gram flour exfoliates, yogurt moisturizes and turmeric provides glow to the skin.
  • Mix 2 tablespoons of gram flour, 1 tablespoon of yogurt and 1/2 teaspoon of turmeric.
  • Apply this mixture over the skin.
  • Gently scrub the mixture over the skin for few minutes.
  • Let it rest for 30 minutes and rinse it off with water.
  • Repeat regularly for 3 times a week.

20. Yogurt with Basil

The anti-bacterial properties present in basil removes dark spots and fight acne. Yogurt lightens the skin and stops aging process.
  • Blend 20 basil leaves to a smooth paste.
  • Add 3 tablespoons yogurt to it and stir well.
  • Apply this mixture over the skin and leave it for 15 minutes.
  • Wash it off with water and pat dry.
  • Repeat this process 3 times a week.

21. Yogurt with Cocoa Powder

  • Blend 1 teaspoon each of yogurt, manuka honey and cocoa powder.
  • Clean the area with lukewarm water, where you want to apply the mask.
  • Pat dry and apply an even layer of the mixture.
  • Leave it for 20 minutes.
  • Wash it off using lukewarm water followed by cold water.
  • Continue using this process 3 times a week to achieve desired results.

22. Yogurt with Pumpkin

  • Pumpkin is high in anti-oxidants and other enzymes which remove the accumulated Blend few pieces of pumpkin to a smooth paste.
  • Combine 2 teaspoons of pumpkin puree, 1/2 teaspoon honey and 1 teaspoon yogurt.
  • Apply this mixture over the skin and leave it for 20 minutes.
  • Rinse it off with lukewarm water and pat dry.
  • Follow this method 3 times a week.

Tidbits to Remember For Skin Whitening:

  • Use unsweetened and unflavored yogurt for home remedies. As sweetened or flavored yogurt will cause skin irritations.
  • If you are allergic to lactic acid then avoid using yogurt to skin.
  • Before applying any mask, steam the area to open up the pores and enable skin to absorb the nutrients.
  • After rinsing off the application, if your skin feels dry, apply any moisturizer of your choice.
  • Before applying any mask, test it on arm to ensure you aren't allergic to any of the ingredients.
  • Use sunscreen lotion before going out in the sun.
  • Avoid using soaps, lotions and gels with harsh chemicals like papraben, lauryl sulphate and others.
Check our body scrubs
Source: homeremediesforlife.com

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Lilly Meskel

March 11, 2020

Fantastic job thanks.

Shravani

May 04, 2020

I use yogurt with gram flour and I apply it on my hands as well. So when I reapply on the face and neck there is the mask present already on the hands. will moving the hands with the yogurt and gram flour mask on cause wrinkling.

Harsh Prajapat

July 28, 2020

Can i lighten my indian simple dark skin by these methods........ I want effective results as much time needed you may take but please give me the effective natural treatment

Rey

July 29, 2020

Maxant White is a characteristic brightening cleanser with natural and intense cancer prevention agents. It contains xanthone, a characteristic cell reinforcement segment that diminishes microorganisms.

Urad Dal For Skin Whitening

October 06, 2020

Hi, Your content is amazing, I loved it a lot. We have some more tips on similar topic. Check out Cheers Sushanth

Aman

November 10, 2020

Green tea

Hyacinth Hair

January 11, 2021

I’m not that much of an internet reader to be honest but your blogs really nice, keep it up! I’ll go ahead and bookmark your website to come back down the road.