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Image 6 Simple Ways to Lose Belly Fat Based on Science

6 SIMPLE WAYS TO LOSE BELLY FAT BASED ON SCIENCE

5 Nov 2018

Belly fat is not just a problem because it can look bad.In fact, having lots of fat in the abdominal area is strongly linked to diseases like type 2 diabetes and heart disease. For this reason, losing belly fat has massive benefits for your health...

Image Healing With Shiatsu Massage

HEALING WITH SHIATSU MASSAGE

22 Oct 2018

Over the past decade, as more people strive for a balance of mental and physical wellness, they have turned to shiatsu massage in their quest to reduce stress and improve their overall health. Shiatsu massage is an ancient oriental therapeutic massage treatment in which a...

Image The Health Benefits Of Herbs And Spices

THE HEALTH BENEFITS OF HERBS AND SPICES

19 Oct 2018

We're big proponents of incorporating herbs and spices into foods for more than one reason. First, they make healthy foods taste better. Using herbs and spices is an easy way to add flavor when you're cutting back on salt, for example. And, many people enjoy...

Image 6 mental health benefits of plants Does Flower Power boost your mood

6 MENTAL HEALTH BENEFITS OF PLANTS DOES FLOWER POWER BOOST YOUR MOOD

15 Oct 2018

We all know that flowers and plants have the power to make people happy. They can delight you on a special occasion, cheer you up when you're sad or make a dull, dreary room much more appealing.But what is it about flowers that puts you...

Image Ayurvedic Hair Care Top 4 Remedies for Thick Hair Growth

AYURVEDIC HAIR CARE TOP 4 REMEDIES FOR THICK HAIR GROWTH

13 Oct 2018

Indian women are famous for their beautiful, long, and voluminous hair. But, with the fading traditional hair practices, the thick long hair-very soon-may be a thing of the past.Hair loss has become a modern-day problem. The hair that was tended with so much love and...