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Image Benefits of Using a Steam Room After a Workout

BENEFITS OF USING A STEAM ROOM AFTER A WORKOUT

28 Jul 2018

A steam bath is a holistic health treatment, geared toward extracting impurities from the body using heat. It differs from a sauna, in that its effect is brought about by the use of wet heat as opposed to dry. The ceiling of a steam room...

Image 11 Foods That Can Help You Look Younger

11 FOODS THAT CAN HELP YOU LOOK YOUNGER

26 Jul 2018

Aging is a natural part of life that can't be avoided.However, the foods you eat can help you age better, both inside and out. Here are 11 foods that can help you look younger.1. Extra Virgin Olive OilExtra virgin olive oil is one of the...

Image Natural Remedy for Acne Removal Treatment

NATURAL REMEDY FOR ACNE REMOVAL TREATMENT

23 Jul 2018

Home Remedies for acne scars include the use of sandalwood, ice, tomato, cucumber, eggs, turmeric, aloe vera, cider vinegar, lime juice, honey water, lavender oil, fenugreek and a variety of organic products.Acne scars are the pits, raised tissue, and bumpy areas that one observes post...

Image Tips to Manage Stress

TIPS TO MANAGE STRESS

20 Jul 2018

These days it's hard not to get overwhelmed once in a while. Between juggling work, family, and other commitments, you can become too stressed out and busy. But you need to set time aside to unwind or your mental and physical health can suffer.Learning how...

Image Health Benefits of Coffee and Tea

HEALTH BENEFITS OF COFFEE AND TEA

18 Jul 2018

Common GroundAside from plain water, coffee and tea are the most enjoyed beverages around the world. Both have things in them that may help your health, and they're an excuse to get together with a friend - that can be good for you, too.Coffee BasicsThe...