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Image 5 Tips for Healthy and Hydrated Skin

5 TIPS FOR HEALTHY AND HYDRATED SKIN

13 Oct 2017

I have always had skin issues. Living in the desert, I fight dry skin constantly. I also have eczema, so it's even more important that I keep my skin hydrated and healthy. Over the years I've picked up a few tips and tricks for making...

Image The best healthy smoothie ingredients

THE BEST HEALTHY SMOOTHIE INGREDIENTS

12 Oct 2017

Everyone loves a good smoothie, and they're so easy to make, too. A banana, some fruit, something creamy-be it milk or yogurt or a non-dairy milk-and you're good to go, right?Well, not so fast. A basic smoothie is a healthy snack, but the right add-ins...

Image 5 Facts about Healthy Eating

5 FACTS ABOUT HEALTHY EATING

9 Oct 2017

Healthy eating may seem complicated and expensive with the large number of fad diets available. However, healthy eating is less complicated than you may think. It is possible to eat a healthy diet by choosing foods based on variety, balance and moderation. The consequences of...

Image How to Wash Your Face: The 10 Commandments of Cleansing

HOW TO WASH YOUR FACE: THE 10 COMMANDMENTS OF CLEANSING

6 Oct 2017

When you're faced with daily tasks as simple as washing your face, sometimes you start to slack. However, a proper cleansing is anything but basic. Despite the amount of energy we devote to perfecting our skincare regimens, when it comes to the very first step,...

Image How to grow thicker eyebrows

HOW TO GROW THICKER EYEBROWS

3 Oct 2017

Full strong brows are here to stay, so if the arch is lacking support, it's time to set a plan to get back in the game. "Most people think that you just have to stop fussing with them to get them to grow back, and...