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Image How Often Should I Get A Massage

HOW OFTEN SHOULD I GET A MASSAGE

19 Dec 2017

How often you should get a massage depends on several factors, including your physical and emotional needs; your stress levels; and your budget. You will definitely experience the most health benefits from massage when you get massage regularly. Massage calms the nervous system, improves blood...

Image How to Reduce Puffy Eyes Using Cucumber

HOW TO REDUCE PUFFY EYES USING CUCUMBER

19 Dec 2017

There are many causes for puffy eyes, including allergies, genetics, lack of sleep, and, of course, a late night out. If you have chronic puffy eyes, talk to your doctor to determine the cause. If your puffy eyes are the result of a late night,...

Image Benefit Hydrotherapy

BENEFIT HYDROTHERAPY

16 Dec 2017

Hydrotherapy is the use of water in the treatment of disease. The use of water for therapy has been around for hundreds of years, as far back as the ancient Greeks and Romans, and forms an integral part in many traditional medicine systems. Learn why...

Image How to Apply Avocado Oil for Face Moisturizatio

HOW TO APPLY AVOCADO OIL FOR FACE MOISTURIZATIO

13 Dec 2017

There are various kinds of facial moisturizer. the product usually promises a highly hydrated fluid, the skin looks younger (often at a significant price). But a closer look at the list of petrochemical and additive derivatives such as propylene glycol, cyclometric, petrolatum and methylparaben may...

Image Health Benefits of a Banana Breakfast Shake

HEALTH BENEFITS OF A BANANA BREAKFAST SHAKE

11 Dec 2017

Despite its role in a healthy lifestyle, many Americans skip breakfast on a regular basis, and those who do make time for the meal often consume it on the go, reports Colorado State University. Breakfast banana shakes offer a healthy breakfast option. You can tailor...