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30 Jan 2019
The many health benefits associated with soaking in a hot tub are overlooked because it is seen as a luxury item. But the fact remains that everyone from middle class to millionaire athletes use hot tub and spas more for their health benefits than anything...
28 Jan 2019
There is so much buzz about the damage that the sun does to your skin. The negatives of sun rays are discussed in such detail that most people would do anything to try and avoid the sun.While overexposure to sunlight is surely not a safe...
25 Jan 2019
Fresh juice doesn't have to be green or full of spinach to be healthy. Pomegranate juice contains more than 100 phytochemicals. The pomegranate fruit has been used for thousands of years as medicine.Today, pomegranate juice is being studied for its many health benefits. It may...
17 Jan 2019
Can I Prevent Hair Loss?Although you can't reverse natural balding, you can protect hair from damage that may eventually lead to thinning.Many people put tremendous stress on their hair. Hair dryers, hot curlers, hair dyes, permanents and hair straightening products, and chemical-laden cosmetics may cause...
12 Jan 2019
Papaya is more than just a healthy fruit. Its benevolent properties can be harnessed to keep your skin looking healthy and happy.We all know the fruit is fabulous and these 10 amazing benefits of Papaya for skin will show us how.1. The end of discolourationGive...