Duration : 1 hour 30 minutes
Myofascial release is a soft tissue therapy for the treatment of muscle immobility and chronic pain that creates long lasting changes. This therapy aims to relax contracted muscles, improve blood and lymphatic circulation. Fascia is a thin, tough, elastic type of connective tissue that wraps most structures within the human body together, including muscle. Fascia supports and protects these structures, which can become restricted due to overuse, trauma, infectious agents or inactivity, often resulting in pain, muscle tension and corresponding diminished blood flow. Helps toxins, fluid, assist in weigh loss and melts cellulite and fat.
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